“Our relationships are nourished and shaped by the commitment we express through our actions. Don't just speak; ACT!”

“Our mind speaks by the lips, but, our Hearts speaks through our actions.”

“The act of speaking our intentions aloud shifts them from wishful thinking into action.”

“The point for me is to create relationships based on deeper and more real notions of trust. So that love becomes defined not by sexual exclusivity, but by actual respect, concern, commitment to act with kind intentions, accountability for our actions, and a desire for mutual growth.”

“When we express appreciation, it means that we recognize the value of the other person's contribution to our relationship/ Each of us expends our energy and abilities in ways that benefit our relationship.”

“One's philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility”