“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”

“Nothing releases like forgive. Nothing renews like forget.”

“Let go of your constant strife to sustain and assert the idea of who you are. It is this massive effort of defining your identity that keeps you wedged in the chronic routine of comparisons and conflicts with whoever and whatever appears to threaten this idea. If you have tried to assert yourself for many years and you have accomplished nothing, then be honest and do something different. Just be nothing. Try it for one day. Release your idea of being yourself, and just be nothing, be the void. And as you are being nothing you may realise that you can be all that is”

“Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present... today.”

“You mustn’t blame yourself for the way the boy’s turned out, Vernon. If there’s something rotten on the inside, there’s nothing anyone can do about it.”

“You're going to pass something down no matter what you do or if you do nothing. Even if you let yourself go fallow, the weeds will grow and the brambles. Something will grow.”