“You must learn to let go. Release the stress. You were never in control anyway.”

“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?”

“Control the things you can control, maggot. Let everything else take a flying fuck at you and if you must go down, go down with your guns blazing.”

“This is the thing about life I've never really understood until now: we try so hard to control it, but bad things happen anyway. The only real control is an anti-control, a letting go.”

“Managing stress is about controlling the way you respond to events and having an open mind about the things that stress you. Learn to talk to God during the day and ask Him to give you peace and to help you with your problems”

“You must learn to control your dreams or your dreams will forever control you.”