“In their minds it is the mark of an ill-prepared and amateur army to rely in the moments before battle on what they call pseudoandreia, false courage, meaning the artificially inflated martial frenzy produced by a general's eleventh-hour harangue or some peak of bronze-banging bravado built to by shouting, shield-pounding and the like[...] It made no difference. None was a match for the warriors of Lakedaemon, and all knew it.”

“The hardship of the exercises is intended less to strengthen the back than to toughen the mind. The Spartans say that any army may win while it still has its legs under it; the real test comes when all strength is fled and the men must produce victory on will alone.”

“The amateur believes he must first overcome his fear; then he can do his work. The professional knows that fear can never be overcome. He knows there is no such thing as a fearless warrior or a dread-free artist.”

“Fear doesn't go away. The warrior and the artist live by the same code of necessity, which dictates that the battle must be fought anew every day.”

“Anything that draws attention to ourselves through pain-free or artificial means is a manifestation of Resistance.”

“Like a magnetized needle floating on a surface of oil, Resistance will unfailingly point to true North - meaning that calling or action it most wants to stop us from doing.We can use this. We can use it as a compass. We can navigate by Resistance, letting it guide us to that calling or action that we must follow before all others.”

“War, not peace, produces virtue. War, not peace, purges vice. War, and preparation for war, call forth all that is noble and honorable in a man. It unites him with his brothers and binds them in selfless love, eradicating in the crucible of necessity all which is base and ignoble. There in the holy mill of murder the meanest of men may seek and find that part of himself, concealed beneath the corrupt, which shines forth brilliant and virtuous, worthy of honor before the gods. Do not despise war, my young friend, nor delude yourself that mercy and compassion are virtues superior to andreia, to manly valor.”