“Resistance obstructs movement only from a lower sphere to a higher. It kicks in when we seek to pursue a calling in the arts, launch an innovative enterprise, or evolve to a high station morally, ethically, or spiritually.”

“The more resistance you experience, the more important your unmanifested art/project/enterprise is to you - and the more gratification you will fell when you finally do it.”

“Rule of thumb: The more important a call or action is to our soul's evolution, the Resistance we will feel toward pursuing it.”

“Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it. Resistance is experienced as fear; the degree of fear equates to the strength of Resistance. Therefore the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul. That's why we feel so much Resistance. If it meant nothing to us, there'd be no Resistance.”

“In other words, any act that rejects immediate gratification in favor of long-term grown, health, or integrity. Or, expressed another way, any act that derives from our high nature instead of our lower. Any of these will elicit Resistance.”

“Like a magnetized needle floating on a surface of oil, Resistance will unfailingly point to true North - meaning that calling or action it most wants to stop us from doing.We can use this. We can use it as a compass. We can navigate by Resistance, letting it guide us to that calling or action that we must follow before all others.”

“We're wrong if we think we're the only ones struggling with Resistance. Everyone who has a body experiences Resistance.”