“The issue is not what you may be facing, rather your interpretation of it. Always think in a positive light to create a better world for yourself and others.”

“You should holistically build yourself to be the best you. The evidence of your glorious life should be an inspiration to many . You create your world yourself in your own positive way. You are stronger than ever and bolder than you think. Brave the odds and initiate new imprints for all to aspire and follow your footprints.”

“Do not hide your light for fear of what others may think of you. Let it shine and be a reflection of what is possible.”

“If you have realistic ideals and can generally live up to them, your self-esteem will not be threatened. If your ideals are exaggerated and you cannot reach them, your good feelings from successes may be short lived, and you may feel that you are never good enough.The continued hope for the impossible, the expectation that you will or can be unconditionally loved and adored, is not facing reality but rather holding onto an idealized image of yourself and an idealized version of what others can provide. If this is the case, your sense of self may be threatened by shame and its resulting depression, or by feelings of inadequacy for not living up to your unrealistic ideals. A better understanding of shame may help you recognize your tendency to hide what you feel from yourself and others.”

“Think of yourself as dead. You have lived your life. Now, take what's left and live it properly. What doesn't transmit light creates its own darkness.”

“You are a creature meant to be free. Almost always, the person hardest to tell the truth to...is you. Once you can be honest with yourself, you'll find the strength and desire to be honest with others. It's the most freeing feeling imaginable. Go find a mirror and face yourself and your darkest truths. You have the light within you to chase away the dark demons that hold you down and push you back into the black corners of your past. You deserve better. You are a child of light and light hidden behind dark clouds, does nothing to brighten the world.”