“At times it may seem as though you and your past are one. Sometimes we fail to differentiate between what has happened to us and who we are today. If you have a hard time getting beyond that damaging mind-set let me encourage you right now. You are not your past Although you are changed and shaped by past experiences who you were yesterday does not control the person you have the potential to become tomorrow.”

“When you choose to focus on today and all the possibilities that lie ahead you automatically release your grip on yesterday. Layers of the past gradually fall away and you are soon set free”

“Did you know you actually get to decide how long you will experience any emotion Although your initial reaction to an unpleasant sad or hurtful situation may be natural and perfectly understandable given your circumstances what you do with that emotion and how long you experience it is up to you. You can say “Yes I’m feeling depressed right now and plan to stay that way until tomorrow. Then I’ll get on with what has to be done in my life to change it.” Or you can decide to release it right away.”

“One of the great things about life is that you can start over. With God there are always new beginnings and second chances. He specializes in giving people fresh starts. While you may feel overwhelmed at times and held back by painful recollections haunting fears remorse shame or guilt God’s power in your present life is not limited by what took place in your past. When you are governed and manipulated by your painful memories you allow your past to control your future. But when you choose to give God the controls He can do amazing things with the rest of your life. You can start now and have a brand-new ending”

“Dear God Please take away my pain and despair of yesterday and any unpleasant memories and replace them with Your glorious promise of new hope. Show me a fresh HS-inspired way of relating to negative things that have happened. I ask You for the mind of Christ so I can discern Your voice from the voice of my past. I pray that former rejection and deep hurts will not color what I see and hear now. Help me to see all the choices I have ahead of me that can alter the direction of my life. I ask You to empower me to let go of the painful events and heartaches that would keep me bound. Thank You for Your forgiveness that You have offered to me at such a great price. Pour it into my heart so I can relinquish bitterness hurts and disappointments that have no place in my life. Please set me free to forgive those who have sinned against me and caused me pain and also myself. Open my heart to receive Your complete forgiveness and amazing grace. You have promised to bind up my wounds Psa 147:3 and restore my soul Psa 23:3 . Help me to relinquish my past surrender to You my present and move to the future You have prepared for me. I ask You to come into my heart and make me who You would have me to be so that I might do Your will here on earth. I thank You Lord for all that’s happened in my past and for all I have become through those experiences. I pray You will begin to gloriously renew my present.”

“If you have ever felt hopeless hang on The night you’re enduring may seem long but there is joy coming in the morning. Incredible changes are going to take place in your life as you begin to relinquish your past and renew your present.”

“Letting go is one of the major cornerstones of being set free make a decision to release whatever is holding you back. Don’t hang on to anything that is not empowering you to move forward. In reality you always have the option of choosing whether you will focus on a hurtful past or fill your mind with uplifting thoughts of the present and all its blessings. Your mind cannot focus on both negative and positive ideas at the same time.”