“I finally figured out that not every crisis can be managed. As much as we want to keep ourselves safe, we can't protect ourselves from everything. If we want to embrace life, we also have to embrace chaos.”

“When we embrace every aspect of ourselves with unconditional love – we heal.”

“Acceptance is to love and embrace everything that we find within ourselves like a mother embraces her child.”

“Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light.”

“I think most of us tell ourselves we don't want what we think we can't have just to make life bearable.”

“We all crave latitude in life, yet simultaneously dig ourselves deeper into domestic entrapment. We may dream of traveling light but accumulate as much as we can to keep us burdened and rooted to one spot. And we have no one to blame but ourselves. Because-though we all muse on the theme of escape-we stil find the notion of responsibility irresistible. The career, the house, the dependents, the debt-it grounds us. Provides us with a necessary security, a reason to get upin the morning. It narrows choice and ergo, gives us certainty. And though just about every man I know rails against being so cul-de-saced by domesic burden, we all embrace it. Embrace it with a vengeance.”