“Enmeshment creates almost total dependence on approval and validation from outside yourself. Lovers, bosses, friends, even strangers become the stand-in for parents. Adults like Kim who were raised in families where there was no permission to be an individual frequently become approval junkies, constantly seeking their next fix.”

Susan Forward

Susan Forward - “Enmeshment creates almost total...” 1

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“As for others whose lives are not so ordered, he reminds himself constantly of the characters they exhibit daily and nightly at home and abroad, and of the sort of society they frequent; and the approval of such men, who do not even stand well in their own eyes, has no value for him.”

Marcus Aurelius Antoninus
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“In families like Fred's, much of a child's identity and his illusions of safety depend on feeling enmeshed. He develops a need to be a part of other people and to have them be a part of him. He can't stand the thought of being cast out. This need for enmeshment carries right into adult relationships.”

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“As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are - what others say is irrelevant.”

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“I thought Marcus was going to be in my life forever. Then I thought I was wrong. Now he’s back. But this time I know what’s certain: Marcus will be gone again, and back again and again and again because nothing is permanent. Especially people. Strangers become friends. Friends become lovers. Lovers become strangers. Strangers become friends once more, and over and over. Tomorrow, next week, fifty years from now, I know I’ll get another one-word postcard from Marcus, because this one doesn’t have a period signifying the end of the sentence.Or the end of anything at all.”

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“Even as individuals become families and families become communities, and communities become nations, so eventually must the nations draw together in peace.”

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