“The two men sat there together, in the kind of silence that's not empty because it has the thoughts of two longtime friends to fill it.”

“Living simply is not about living in poverty or self-inflicted deprivation. It's about living an examined life where one has determined what is truly important and enough … and then just let go of all the rest. ”

“a broken heart is the worst kind of pain!”

“Peace of mind is the meaning of life" -Talisa Santiago (Spirit Seeker)”

“To live sustainably, we must live efficiently - not misdirecting or squandering the earth's precious resources. To live efficiently, we must live peacefully for military expenditures represent an enormous diversion of resources from meeting basic human needs. To live peacefully, we must live with a reasonable degree of equity, or fairness, for it is unrealistic to think that, in a communications-rich world, a billion people will except living in absolute poverty while another billion live in conspicuous excess.”

“Satisfactions are fulfillment of the heart. Dissatisfactions are the rumblings of the mind.”

“running is a man's race with time!”