“... life is difficult and painful, just by its very nature, not because we're doing it wrong [pp. 17-18].”

Sylvia Boorstein

Sylvia Boorstein - “... life is difficult and painful...” 1

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“I am more able to recognize when my mind has gotten itself into trouble and increasingly eager to mobilize the energy to rescue it. Concentration and mindfulness, as remedies to confusion, are either self-activating ... or at least reasonably available remedies to confusion. [pp. 17-18]”

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