“We are only bits of protein in a cruel universe of silica and fire.”

“Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores. ”

“The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not”

“When we love someone it is because we built that feeling, bit by bit. It's a choice. It's what we make only for ourselves...”

“If we will not learn to eat the only food that the universe grows-the only food that any possible universe ever can grow-then we must starve eternally.”

“At the University of Utah we not only educate the mind we transform it.”