“Your own thoughts can be your worst enemy!”

“Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are: grapes, blackberries, blue plums, blueberries, and any other blue fruits or vegetables.”

“Freedom is your birthright!”

“Look at your life as a patient and a doctor!”

“Use your will to conquer fears and weaknesses!”

“Life, is energy. It is the energy that makes your heart beat and makes you breathe, that causes the cells of your body to automatically grow and reproduce the moment you are conceived!”

“Red stimulates and excites your nerves, pulse rate and blood circulation, and lends energy to your entire system. When you are fatigued, lethargic or sluggish for any reason, red has an energizing influence.”