“... shit happens. We deal with it, and we find a way to survive. You`re not the only one with the problems.”
“Shit happens and its awful but its okay. We deal with it because we havet to.”
“In Re-framing, you interpret the event in a positive way. You change your language . Instead if defining it as a problem you re-frame it as a situation . A problem is something that is upsetting and stressful. A situation is something that you simply deal with .”
“Maybe if I didn't say anything about what happened, we could get back to the way we were. Ignoring a problem was a perfectly acceptable way to deal with it, as long as both people agree never to bring it up again.”
“The reason why we find it hard to deal with some situations is that we often get too deep into them that we end up being part of the problem”
“Shit happens. Deal with it.”