“Someone picked up the sun and pinned it to the sky again, but every day it hangs a little lower than the day before. It's like a negligent parent who only knows one half of who you are. It never sees how its absence changes people. How different we are in the dark.”

“He looks trapped, helpless and furious, and that’s a feeling I know too well. Know how much it hurts. Know how it holds you down, how every day there are a thousand little ways to see there is nothing you can do to change who or what you are.”

“I think everyone has one day like this, and some people have more than one. It's the day of the accident, the midlife crisis, the breakdown, the meltdown, the walkout, the sellout, the giving up, giving away, or giving in. The day you stop drinking, or the day you start. The day you know things will never be the same again.”

“We are not powerless. We have tremendous potential for good or ill. How we choose to use that power is up to us; but first we must choose to use it. We're told every day, You can't change the world. But the world is changing every day. Only question is who's doing it? You or somebody else?”

“To find someone suddenly gone, to see them one day and not know that this will be the last day you see them, to not have the moment register until hours, days later, or years is never easy. How we catch ourselves as life moves forward, thinking about that last moment and about what we might have done differently, if only we'd known.”

“‎Today is a new day. It's a day you have never seen before and will never see again. Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you? Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”