“We don’t have to do anything at all to die.We can hide in a cupboard under the stairs our whole life and it’ll still find us. Death will show up wearing an invisible cloak and it will wave a magic wand and whisk us away when we least expect it. It will erase every trace of our existence on this earth and it will do all this work for free. It will ask for nothing in return. It will take a bow at our funeral and accept the accolades for a job well done and then it will disappear.Living is a little more complex. There’s one thing we always have to do.Breathe.In and out, every single day in every hour minute and moment we must inhale whether we like it or not. Even as we plan to asphyxiate our hopes and dreams still we breathe. Even as we wither away and sell our dignity to the man on the corner we breathe. We breathe when we’re wrong, we breathe when we’re right, we breathe even as we slip off the ledge toward an early grave. It cannot be undone.So I breathe.I count all the steps I’ve climbed toward the noose hanging from the ceiling of my existence and I count out the number of times I’ve been stupid and I run out of numbers.”

“We can hide in a cupboard under the stairs our whole life and it'll still find us. Death will show up wearing an invisible cloak and it will wave a magic wand and whisk us away when we least expect it.”

“The things that most deserve our gratitude we just take for granted. Without air we cannot live for more than a minute or two. Everyday we are breathing in and breathing out, but do we ever feel grateful to the air? If we do not drink water, we cannot survive. Even our body is composed to a large extent of water.But do we give any value to water? Every morning when we open our eyes, we see the sun blessingfully offering us light and life-energy, which we badly need. But are we grateful to the sun?”

“Remember that life is not measured by the number of breaths we take, but by the moments that take our breath away!”

“We in this room have no private properties. Perhaps one or two of us may own the homes we live in, or have a dollar or two set aside - but we own nothing that does not contribute directly toward keeping us alive. All that we own is our bodies. And we sell our bodies every day we live. We sell them when we go out in the morning to our jobs and when we labor all day. We are forced to sell at any price, at any time, for any purpose. We are forced to sell our bodies so that we can eat and live. And the price which is given us for this is only enough so that we will have the strength to labor longer for the profits of others. Today we are not put up on platforms and sold at the courthouse square. But we are forced to sell our strength, our time, our souls during almost every hour that we live. We have been freed from one kind of slavery only to be delivered into another. Is this freedom? Are we yet free men?”

“Acceptance. We want someone to look at us, and really see us—our physical flaws, our personality quirks, our insecurities. And we want them to be okay with every square inch of who we are. We’re always afraid we might be too needy or too much work. We put all these limitations on ourselves and our relationships because we’re afraid that we’re not really loved. That we’re not really accepted. We hide little pieces of ourselves because we think that might be the one thing that finally drives away the person who’s supposed to love us.”