“No matter what life gives you you have to embrace it and move forward.”

“Just keep moving forward and don't give a shit about what anybody thinks. Do what you have to do, for you.”

“Bicyclist's Philosophy of Life..."It's a matter of faith. You can keep upright only by moving forward. You have to have your eyes on the goal, not the ground.”

“Keep Moving...Move forwardLet go Give inDecideand just DoProgress every dayAnd make one step forward no matter what's in your wayKeep moving, till one day you wake up and you're there.”

“If you can't run, then walk. And if you can't walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.”

“You know, bicycling isn't just a matter of balance," I said. "it's a matter of faith. You can keep upright only by moving forward. You have to have your eyes on the goal, not the ground. I'm going to call that the Bicyclist's Philosophy of Life.”