“Just because as human beings, what we can't have is what we reply in our head over and over again before we go to sleep.”

Taylor Swift

Taylor Swift - “Just because as human beings, what we...” 1

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“We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we're unable to live fully and happily in the present. Deep down, we believe we can't really be happy just yet—that we still have a few more boxes to be checked off before we can really enjoy life. We speculate, dream, strategize, and plan for these "conditions of happiness" we want to have in the future; and we continually chase after that future, even while we sleep. We may have fears about the future because we don't know how it's going to turn out, and these worries and anxieties keep us from enjoying being here now.”

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“Having children is something we think we ought to do because our parents did it, but when it is over the children are just other members of the human race, rather disappointingly.”

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“Your head's like mine, like all our heads; big enough to contain every god and devil there ever was. Big enough to hold the weight of oceans and the turning stars. Whole universes fit in there! But what do we choose to keep in this miraculous cabinet? Little broken things, sad trinkets that we play with over and over. The world turns our key and we play the same little tune again and again and we think that tune's all we are.”

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“Compassion doesn't have to be learned. It's part of our fabric. We have just been programmed to neglect it over time, and THAT is what we have to unlearn.”

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