“Don't ya wanna hear the secret?' his eyes were narrow and mean, despite the glaze of rum. Louer drained his glass and slammed it to the bar. 'You get happy by learnin' to say 'yes' to what life offers you, but stay happy by rememberin' when to start sayin' 'no'.”

“Throughout his life the memory of that happy day stayed locked secretly in (his) heart.”

“The secret to a happy life is not in getting what you want. It is in learning to want what you get.”

“If the sun is shining, stand in it- yes, yes, yes. Happy times are great, but happy times pass- they have to- because time passes. The pursuit of happiness is more elusive; it is life-long, and it is not goal-centred. What you are pursuing is meaning- a meaningful life... There are times when it will go so wrong that you will be barely alive, and times when you realise that being barely alive, on your own terms, is better than living a bloated half-life on someone else's terms.”

“I started to discover the meaning of happiness when I started to discover--and practice--the art of acceptance. When I started to accept life for what it was and I started to accept whatever situation I was in as the way things were, I started to see that my happiness depended on my own attitude. When I started focusing on getting the most out of my life the way it was rather than trying to turn it into what I thought it should be, I started to realize that I was, indeed, becoming a much happier person.”

“When you say you are HAPPY, it also means that you have experienced sadness.. Because you wont know, without sadness, what happiness is.......”