“Divide the constant tide and random noisiness of energetic flow, with conscious recurring moments of empty mind, solitude, gratitude and deep...slow...breathing. Of this, the natural law of self-preservation demands.”

“When your heart's gratitude comes to the fore, when you become all gratitude, this gratitude is like a flow, a flow of consciousness. When your consciousness is flowing, feel that this gratitude-flow is like a river that is watering the root of the tree and the tree itself. It is always through gratitude that your consciousness-river will grow and water the perfection-tree inside you.”

“The first law of nature is self-preservation. Cut off that which may harm you. But if it is worth preserving, and is meaningful, nourish it and have no regrets. Ultimately, this is true living and love of self...from within.”

“Gratitude is the creative force, the mother and father of love. It is in gratitude that real love exists. Love expands only when gratitude is there. Limited love does not offer gratitude. Limited love is immediately bound by something- by constant desires or constant demands. But when it is unlimited love, constant love, then gratitude comes to the fore. This love becomes all gratitude.”

“I had learned in the last two years that the more demanding the basic needs of self-preservation grow, the closer one comes to nature.”

“When you're making something, you're in a different state. You go into a deep level of concentration, to the point where you're not self-conscious anymore, it's just flowing out of you.”