“Yes, Kālāmas, it is proper that your have doubt, that you have perplexity, for a doubt has arisen in a matter which is doubtful. Now, look you Kālāmas, do not be led by reports, or traditions, or hearsay. Be not led by the authority of religious texts, not by the delight in speculative opinions, nor by seeming possibilities, not by the idea: 'this is our teacher'. But, O Kālāmas, when you know for yourself that certain things are unwholesome, and wrong, and bad, then give them up... And when you know for yourself that certain things are wholesome and good, then accept them and follow them.”

“The Buddha encouraged people to "know for yourselves that certain things are unwholesome and wrong. And when you do, then give them up. And when you know for yourselves that certain things are wholesome and good, then accept them and follow them."The message is always to examine and see for yourself. When you see for yourself what is true-and that's really the only way that you can genuinely know anything-then embrace it. Until then, just suspend judgment and criticism.”

“Just remember: other people’s opinions are simply that—other people’s opinions. They are not fact, and they are certainly not “the truth.” It is your responsibility to question the authority you give others, to question opinions they want you to adopt as your own, and to question how it is they are observing the world themselves that has them seeing things as they do. Sometimes you need to take back the authority you are giving to the opinions of others and place a bit more trust in yourself.”

“You are your own teacher. Looking for teachers can’t solve your own doubts. Investigate yourself to find the truth - inside, not outside. Knowing yourself is most important.”

“Believe in your dreams and when people doubt you, prove them wrong.”

“People like it when you tell them things, in suitable portions, in a modest, intimate tone, and they think they know you, but they do not, they know _about_ you, for what they are let in on are facts, not feelings, not what your opinion is about anything at all, not how what has happened to you and how all the decisions you have made have turned you into who you are. What they do is they fill in with their own feelings and opinions and assumptions, and they compose a new life which has precious little to do with yours, and that lets you off the hook. No-one can touch you unless you yourself want them to.”