“Whatever condition we are in, we must always do what we want to do, and if we want to go on a journey, then we must do so and not worry about our condition, even if it's the worst possible condition, because, if it is, we're finished anyway, whether we go on the journey or not, and it's better to die having made the journey we're been longing for than to be stifled by our longing.”

“If you are dead you are totally unable to do anything to change your condition. We are spiritually helpless and hopeless and if our condition is to change, God must do it because we cannot.”

“The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds”

“Sorrows do not last forever when we are journeying towards the thing we have always wanted.”

“We don't always get the journey we want. But we always get the journey we need.”

“There are some great mysteries here and I believe that each one of us is better placed to understand them than any sceptical scientist or religious zealot, simply because our Universe is not the same as theirs. We are, each of us, on our own journey; and whilst that journey continually interacts with those of others, it always remains uniquely ours. To understand that journey, because it is ‘magical’, we must look at it with the eyes of a child. I hope the essential simplicity of ‘The 7 Gifts’ will encourage readers to do that.”