“Memory is a mental stabilizer and without it the mind becomes chaotic and unstructured, allowing 1999 and 1940 to merge.”
“Psychiatrist David Shainberg argued that mental illness, which appears chaotic, is actually the reverse. Mental illness occurs when images of the self become rigid and closed, restricting an open creative response to the world.”
“Don't look to the approval of others for your mental stability”
“No social stability without individual stability.”
“I have observed over a long lifetime that mental stability is not all it's cracked up to be.”
“Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become overwhelmed with what may or may not be waiting in the future.”