“Over the past decade, American youth are spending much more time watching TV, listening to music, using a computer and playing video games -- a total of 7 1/2 hours every day in front of a screen. The only thing they are spending less time on is reading!”

“The more time you spend thinking, the less time you spend doing. The less time you spend doing, the more you watch others do. This formula never equals success.”

“While it is true that many people simply can't afford to pay more for food, either in money or time or both, many more of us can. After all, just in the last decade or two we've somehow found the time in the day to spend several hours on the internet and the money in the budget not only to pay for broadband service, but to cover a second phone bill and a new monthly bill for television, formerly free. For the majority of Americans, spending more for better food is less a matter of ability than priority. p.187”

“I saw a news report recently that measured average video game use by American men between the ages of twenty-five and thirty-five: twenty hours per week. Do you mean the flower of America's masculinity can't think of anything more important to do with twenty hours a week than sit in front of a video screen? Folks, this ain't normal. Can't we unplug already?”

“Just spend a few more months playing video games. That hand-eye coordination will come in handy when you get to third base.”

“Time is an equal opportunity employer. Each human being has exactly the same number of hours and minutes every day. Rich people can't buy more hours. Scientists can't invent new minutes. And you can't save time to spend it on another day. Even so, time is amazingly fair and forgiving. No matter how much time you've wasted in the past, you still have an entire tomorrow.”