“The naturalistic hypothesis that it’s the brain that constructs the sense of self, now being explored by neuroscientists and neuro-philosophers worldwide, is entirely consistent with what meditation might reveal. Since experience seems a function (somehow – explaining consciousness is just getting underway) of what the brain and body do, the very sense of being a subject which purportedly “has” experience and “to whom” things happen is itself simply another neurally-instantiated aspect of subjectivity, albeit psychologically fundamental. What the brain constructs can perhaps be temporarily deconstructed, given the right conditions and sufficient practice. Thus the first-person meditative experience of the dropping away of ego, should it occur, is to experience what third-person science shows to be the dependent arising, and non-arising, of the phenomenal self. In this way, the scientific-physicalist and meditative-experiential perspectives, both empirical in different senses, end up with the same conclusion: the very core of self – the experienced locus of all our concern and striving – is a mutable, perishable, dependent phenomenon, just as the Buddha taught. Seeing this clearly from both perspectives might give us some psychological distance from the very self on behalf of which we’re striving, giving us a measure of equanimity and opening space for compassion centered on others. Science and Buddhist practice are thus consilient partners in the quest for liberation.”

“The observer self, a part of who we really are, is that part of us that is watching both our false self and our True Self. We might say that it even watches us when we watch. It is our Consciousness, it is the core experience of our Child Within. It thus cannot be watched—at least by anything or any being that we know of on this earth. It transcends our five senses, our co-dependent self and all other lower, though necessary parts, of us. Adult children may confuse their observer self with a kind of defense they may have used to avoid their Real Self and all of its feelings. One might call this defense “false observer self” since its awareness is clouded. It is unfocused as it “spaces” or “numbs out.” It denies and distorts our Child Within, and is often judgmental.”

“All thought of something is at the same time self-consciousness [...] At the root of all our experiences and all our reflections, we find [...] a being which immediately recognises itself, [...] and which knows its own existence, not by observation and as a given fact, nor by inference from any idea of itself, but through direct contact with that existence. Self-consciousness is the very being of mind in action.”

“[T]he psychoanalytic process should be understood as occurring betweensubjects rather than within the individual. Mental life is seen from an intersubjective perspective. Although this perspective has transformed both our theory and our practice in important ways, such transformations create new problems. A theory in which the individual subject no longer reigns absolute must confront the difficulty each subject has in recognizing the other as an equivalent center of experience…”

“Connection with the world is built in to every aspect of our being. […] We’re joined to the cosmos and the everyday world as described by science in countless ways: the elements composing our bodies are the products of the Big Bang and stellar evolution; most of our DNA is shared with other beings; our perceptions and sensations are all mediated by processes involving photons, electrons, ions, neurotransmitters and other entirely physical entities; and our character and behavior is fully a function of genetics and environment. We are, therefore, fully linked with our surroundings in time, space, matter/energy, and causality. In fact, no more intimate connection with the totality of what is could be imagined. So, from a naturalistic perspective, there is an empirically valid referent for the sense of cosmic consciousness encountered in spiritual experience. The feeling of unity generated by (actually, identical to) the quieting of the orientation mechanisms in the brain mirrors the objective state of our complete interconnection with the world.”

“Perhaps there are many "nows" of varying duration, depending on just what it is we are doing. We must face up to the fact that, at least in the case of humans, the subject experiencing subjective time is not a perfect, structureless observer, but a complex, multilayered, multifaceted psyche. Different levels of our consciousness may experience time in quite different ways. This is evidently the case in terms of response time. You have probably had the slightly unnerving experience of jumping at the sound of a telephone a moment or two before you actually hear it ring. The shrill noise induces a reflex response through the nervous system much faster than the time it takes to create the conscious experience of the sound.It is fashionable to attribute certain qualities, such as speech ability, to the left side of the brain, whereas others, such as musical appreciation, belong to processes occurring on the right side. But why should both hemispheres experience a common time? And why should the subconscious use the same mental clock as the conscious?”