“If you feel so emptySo used up, so let downIf you feel so angrySo ripped off so stepped onYou're not the only oneRefusing to back downYou're not the only oneSo get up”

“I wanted the world to sit back, listen up, and let me explain to it that when someone is sad and hopeless, the last thing they need to feel is that they are the only ones in the world with that feeling. So, if you feel sorry for someone, don't pretend to be happy. Don't pretend to care only about their problems.”

“Hang it all, Haven, talk to a girlfriend if all you want is a pair of ears. Guys hate it when you give us a problem and then don't let us do something about it. It makes us feel bad. And then the only way to make ourselves feel better is to rip a phone book in two or blow something up. So let's get this straight — I'm not a good listener. I'm a guy." - Jack Travis”

“Feel. Grieve. Let yourself fell the anger at the fact that he was taken from you. Feel the loss of him . Feel the sadness and the missing him. Don't block it out, don't cut so it so stop, don't drink yourself numb. Just sit and let it all rip you apart. And then get up and keep breathing. One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay but you're alive, and you will be okay, someday”

“You can only push the truth down for so long, and then it bubbles back up.”

“The only thing for it is to use men for sex and never let any of them get so close they could hurt you.”