“To all thinking about hurting yourself over your despair: it will get better if you allow it to...it always does. Now please go out and find the help you need to get better!”

“I don't want to hurt you or anybody so please forget about me. Just try. Find yourself a better friend.”

“You only get out of something what you bring into it, whether it is your job, your relationships, watching a movie, or reading a book. They all help you to get to know yourself better in some way. The more awareness we can bring into what we do, the less we will rush and miss the things we need to see about ourselves.”

“I don't want to hurt you or anybody s just please forget about e. Just try. Find yourself a better friend.I never laughed as hard as I laughed with you but now not even the laughing feels good.”

“Everything will usually get worse before it gets better, but when it does get better...remember all who put you down and all who helped you up. Forgive but never forget. Let Karma take care of all the rest.”

“You may be at a crossroads in your life. You may have issues to deal with; people you need to forgive. You can go one of the two ways. You can ignore what you now know to be true and keep burying that bitterness in your life, pushing it deeper and allowing it to poison and contaminate you and those around you. Or you can make a much better choice by getting it out in the open and asking God to help you to totally forgive and let it all go.”