“The reason we get angry when someone makes fun of you is cause you doubt your ability to do something”

“The reason we get angry when someone makes fun of you is cause you doubt your ability.”

“When you're young you really think you're angry for reasons and causes. As you get older, you realize you might just be angry.”

“Relationships are mysterious. We doubt the positive qualities in others, seldom the negative. You will say to your partner: do you really love me? Are you sure you love me? You will ask this a dozen times and drive the person nuts. But you never ask: are you really mad at me? Are you sure you’re angry? When someone is angry, you don’t doubt it for a moment. Yet the reverse should be true. We should doubt the negative in life, and have faith in the positive.”

“If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.”

“If an opinion contrary to your own makes you angry, that is a sign that you are subconsciously aware of having no good reason for thinking as you do.”