“It isn't what happens its how you deal with it.”

“It's strange, isn't it. You stand in the middle of a library and go 'aaaaagghhhh' and everyone just stares at you. But you do the same thing on an aeroplane, and everyone joins in.”

“No matter how good you are, you're going to lose one-third of your games. No matter how bad you are you're going to win one-third of your games. It's the other third that makes the difference.”

“If you show up late [for anger management], you don't get credit for the class, which made that car ride even more of a test of your temper. Being late was great-you could leave if you wanted to, but that wasn't going to help you at all. I was late a few times and I always stayed, hoping to get credit for good behavior. I never did, and that made me really fucking angry. Thank God I was learning how to deal with that.”

“sdoin”

“If I could just capture each memory in a bottle the maybe you people would understand how much I've suffered, how much I've been through, but most importantly how far I have come.”

“Be brave-or at least, try to be brave-and good things can happen.”