“For people sometimes believed that it was safer to live with complaints, was necessary to cooperate with grief, was all right to become an accomplice in self-ambush... Take heart to flat out decide to be well and stride into the future sane and whole.”

“Perhaps it is better to be un-sane and happy, than sane and un-happy. But it is the best of all to be sane and happy. Whether our descendants can achieve that goal will be the greatest challenge of the future. Indeed, it may well decide whether we have any future.”

“..in the last few years American poetry has come out of a poetry of complaint, not praising, and it was initially maybe rich. And it can continue to be rich if we remember that we shouldn't write out of complaint. We should write out of grief, but not grievance. Grief is rich, ecstatic. But grievance is not -- it's a complaint, it's whining.”

“So that's what it's all about! You put your whole self in, you take your whole self out; you put your whole self in and you shake it all about. The idea is that by doing whatever you're doing with all of you, you can then take all of you out. The trick is how to do both.”

“Finally, I would like to assure my many Buddhist, Christian, Hindu, Jewish, and Muslim friends that I am sincerely happy that the religion which Chance has given you has contributed to your peace of mind (and often, as Western medical science now reluctantly admits, to your physical well-being). Perhaps it is better to be un-sane and happy, than sane and un-happy. But it is the best of all to be sane and happy. Whether our descendants can achieve that goal will be the greatest challenge of the future. Indeed, it may well decide whether we have any future.”

“At first it upset me to realize how many people are, at heart, selfish. Now I take that in stride, but people's loneliness still gets to me.”