“Certain people will be upset when you speak the truth. They might get mad. They might get really mad. That's because they are still living the lie you've exposed. Stay strong. Speak truth. Do not allow yourself to get pulled back into their lie just to make others happy and yourself miserable. You are free. Stay free.”

“Speak your truth with grace and integrity, even though it might upset some people. You never know who else, besides yourself, it might help.”

“Sometimes getting upset with yourself is necessary when you face the truth.”

“I suppose that's what happens when you make other people's lives miserable: life gets miserable back at you.”

“It is the responsibility of intellectuals to speak the truth and expose lies.”

“Don't brood; that way madness lies. Don't hesitate, if you catch yourself brooding, to 'take a day off' in the best way you can. Go out and gossip with your friend; get to a theatre where there is a play that will make you laugh; or try a concert or a cinema show - anything that will take you out of yourself. Take the brooding habit in time before it gets too strong a hold of you.”