“Every morning we wake up with the same choice: What will my attitude be today? Ask yourself that without fail. Decide that no matter what the day brings, your attitude will include three elements: an awareness of how far you’ve come, gratitude for where you are, and determination to keep moving in the right direction.”

“Today is the day to stop, look around, realize where you are in relation to where you want to be, change direction if needed and move forward with faith in God and in yourself.”

“Courage is not beating up the bully or letting the bully beat you up, it is standing strong before the bully and seeing him for what he truly is: a child of God in need of an attitude adjustment.”

“Happiness isn’t the reward we retrieve after a long struggle. It arrives daily, in those clear moments when our hearts are tender, pricked by the embrace of a loved one, the beauty of a single flower, the majesty of the world in which we are central. Look over your shoulder at how far you’ve come and all the good things you’ve experienced and that is when you will see the smiling face of happiness.”

“The tone and success of your tomorrow is determined by the tone and determination of your today.”

“Are you healed? One sure way to tell if you've healed from your past pain is to be aware of how you feel when someone brings it up. Are you anxious, sad, emotional? If you are, the wound has not completely healed. But if you can hear a name from your past, recall a memory without flinching, then you know that your scar tissue is protecting you and that inside you're healthy and strong again. It's a wonderful feeling to feel nothing at all when your hurtful past doesn't hurt anymore.”

“When you get to the end of the road and feel like you've arrived at a place where you don't want to be, for pity sakes, turn around, back up and move in a different direction. There's no road in life that is a dead end unless you stop there permanently.”