“Those who resist positive change will find themselves deformed, but those who embrace it will find themselves transformed.”

“Life does not favor the fearful nor does it reward the reluctant; it embraces and elevates those willing to climb in spite of their fear and willing to try in the mocking face of failure. It gives bonus points to those who fall flat, get up and climb again.”

“Are you aware of who you really are in relationship to the very God who created the Universe, who scattered the stars and aligned the planets? Only to those who remember and realize that they are literally spirit children of a God who knows and loves them, can the fire of refinement be welcome. Otherwise, pain and adversity are just that, pain and adversity. Fire doesn’t purify; it only burns.”

“Happiness isn’t the reward we retrieve after a long struggle. It arrives daily, in those clear moments when our hearts are tender, pricked by the embrace of a loved one, the beauty of a single flower, the majesty of the world in which we are central. Look over your shoulder at how far you’ve come and all the good things you’ve experienced and that is when you will see the smiling face of happiness.”

“You are a creature meant to be free. Almost always, the person hardest to tell the truth to...is you. Once you can be honest with yourself, you'll find the strength and desire to be honest with others. It's the most freeing feeling imaginable. Go find a mirror and face yourself and your darkest truths. You have the light within you to chase away the dark demons that hold you down and push you back into the black corners of your past. You deserve better. You are a child of light and light hidden behind dark clouds, does nothing to brighten the world.”

“Never unlock your heart to someone who has to bend the key to make it fit.”

“I do not know the answers to life's hard questions, but I do know the One who knows them and that's sufficient...for now.”