“Every time you connect, a little bit more clarity stays around the love, a little bit more space opens up around it. your mind becomes clearer. you experience expanded possibilities. You become a little more confident, a little more willing to connect with others, a little more willing to open up to other people, whether that means talking about your own stuff or listen to theirs. And as that happens a little miracle occurs: You're giving, without expectation in return. Your very being becomes, consciously or not, an inspiration to others”

“Your emotional understanding about the preciousness of your human birth comes through conscious, repetitive mind training.”

“You don't have to say anything. You don't have to teach anything. You just have to be who you are: a bright flame shining in the darkness of despair, a shining example of a person able to cross bridges by opening your heart and mind.”

“A little at a time until less becomes more and more becomes less on the other side.”

“Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free”

“As you accept the responsibility to seek after truth with an open mind and a humble heart, you will become more tolerant of others, more open to listen, more prepared to understand, more inclined to build up instead of tearing down and you will be more willing to go where God wants you to go.”

“You cannot shoot your way a little bit into a war any more than you can go a little bit over Niagara Falls.”