“[How do I do it?] Well, it's always a mystery, because you don't know why you get depleted or recharged. But this much I know. I do not allow myself to be overcome by hopelessness, no matter how tough the situation. I believe that if you just do your little bit without thinking of the bigness of what you stand against, if you turn to the enlargement of your own capacities, just that itself creates new potential. And I've learned from the Bhagavad-Gita and other teachings of our culture to detach myself from the results of what I do, because those are not in my hands. The context is not in your control, but your commitment is yours to make, and you can make the deepest commitment with a total detachment about where it will take you. You want it to lead to a better world, and you shape your actions and take full responsibility for them, but then you have detachment. And that combination of deep passion and deep detachment allows me to take on the next challenge, because I don't cripple myself, I don't tie myself in knots. I function like a free being. I think getting that freedom is a social duty because I think we owe it to each not to burden each other with prescription and demands. I think what we owe each other is a celebration of life and to replace fear and hopelessness with fearlessness and joy.”

“I made a painting that has holes in it. Why is there holes? Because God says to us, I cannot do all. I can create you, but I cannot do it all. You have to help Me fix the holes and put everything together. This is the learning from the Holocaust. That each of us is here to fix the holes.I don’t know how much you know about the Holocaust. What is your interest in it? What do you want to do with your life, where do you want to go? What is hurting in you? What are your holes to fix? What is now important in my life, and in your life also, is that after the Holocaust, we are shaking hands with each other, that we are nobody lesser than the other. That we understand the real meaning of what God created us for. You have the task. You have the task to better this world. There are holes in people also but those we create and can fix with love. God wants us whole.”

“You are told to love your neighbour as yourself. How do you love yourself? When I look into my own mind, I find that I do not love myself by thinking myself a dear old chap or having affectionate feelings. I do not think that I love myself because I am particularly good, but just because I am myself and quite apart from my character. I might detest something which I have done. Nevertheless, I do not cease to love myself. In other words, that definite distinction that Christians make between hating sin and loving the sinner is one that you have been making in your own case since you were born. You dislike what you have done, but you don't cease to love yourself. You may even think that you ought to be hanged. You may even think that you ought to go to the Police and own up and be hanged. Love is not affectionate feeling, but a steady wish for the loved person's ultimate good as far as it can be obtained.”

“I made promises to you that I'm not sure I can keep. None of it has anything to do with you. It's just that I don't know what to do now. You must be thinking what a rotten person I am. Well, believe me, I'm thinking the same thing. I don't know how this happened or why. Maybe I can get over it. Do you think you can wait—because I don't want you to stop loving me. I keep remembering us and how it was. I don't want to hurt you … not ever …”

“People say it all the time--'follow your heart.' What are we supposed to do--take our heart out and walk around behind it--follow it down the sidewalk to the mall? Your feet will lead you to your heart. Ha! "Maybe it just means you should know your heart, because if you know it, you might do what it says to do. I don't think it means you do whatever you damn well please. I don't think the heart speaks very loudly either--just tosses you hints and whispers.”

“There was a time I stopped talking, just like you. My reasons were a little bit different, but... I think the feelings of being ashamed of myself and hating myself... are the same. Here it says "to like yourself." What does that mean? Good things---how are you supposed to find them? I only know things that I hate about myself. Because that's all I know: I hate myself. Even if your force yourself to find good things... it feels so empty. It doesn't work that way. People like your teacher just don't get it.I think... when you hear someone say they like you for the first time... then you can begin to like yourself. I think when someone accepts you for the first time... you feel like you can forgive yourself a little. You can begin to face your fears.~Yuki”