“Don't be afraid of the dark. Shine!”

“In the kingdom of glass everything is transparent, and there is no place to hide a dark heart.”

“Worry is the secret weapon perpetrated upon us by the dark forces of the world that lurk in the shape of fear, uncertainty, confusion, and loss.We, on the other hand, have our own secret weapon against these incorporeal fiends.It is laughter.”

“When you wake up from a dream you have only a few precious moments before the details of the dream begin to dissipate and the memory fades.Not all dreams are significant or worth remembering.But the ones that are . . . happen again.So, wait for the dream to return. And never be afraid. Instead, consider it an opportunity to learn something profound and possibly wondrous about yourself.”

“To every rule there is an exception—and an idiot ready to demonstrate it. Don't be the one!”

“On the late afternoon streets, everyone hurries along, going about their own business.Who is the person walking in front of you on the rain-drenched sidewalk?He is covered with an umbrella, and all you can see is a dark coat and the shoes striking the puddles.And yet this person is the hero of his own life story.He is the love of someone’s life.And what he can do may change the world.Imagine being him for a moment.And then continue on your own way.”

“Meditation is a mysterious method of self-restoration.It involves “shutting” out the outside world, and by that means sensing the universal “presence” which is, incidentally, absolute perfect peace.It is basically an existential “time-out”—a way to “come up for a breath of air” out of the noisy clutter of the world.But don’t be afraid, there is nothing arcane or supernatural or creepy about the notion of taking a time-out. Ball players do it. Kids do it, when prompted by their parents. Heck, even your computer does it (and sometimes not when you want it to).So, why not you?A meditation can be as simple as taking a series of easy breaths, and slowly, gently counting to ten in your mind.”