“What good is a prepared body if you have a scattered mind?”

“Everyday some people discover you! What good things have you got for them? Just like preparing a soup, prepare good things and keep them ready for the people who discover you!”

“What good is a body if I can't have you?”

“How good it is, when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this the dead body of a bird or pig.”

“To prepare for the mountains develop mind, body, will and spirit as strong as a sword, soft as a pillow and fluid as water.”

“Now if you are going to win any battle you have to do onething. You have to make the mind run the body. Never let thebody tell the mind what to do. The body will always give up.It is always tired morning, noon, and night. But the body isnever tired if the mind is not tired. When you were youngerthe mind could make you dance all night, and the body wasnever tired... You've always got to make the mind take overand keep going.”