“The most reliable topic for small talk is the goings-on of stars whether they’re rising or falling, and whether nor not a particular story is truth or fiction. This is way out of balance. It invades the privacy of men and women who didn’t give up being human when they became famous, and it negates the meaning inherent in our own lives. (300)”

“When you can see your life in retrospect, the romanticism of how good things once were gives way to the reality that positives and negatives comprise every day and every decade. (235)”

“Life has its rhythm ad we have ours. They’re designed to coexist in harmony, so that when we do what is ours to do and otherwise let life be, we garner acceptance and serenity. (285)”

“You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives...You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.”

“As a society, we need to get lots more flexible about what constitutes beauty. It isn’t a particular hair color or a particular body type; it’s the woman who grew the hair and lives in the body. Keeping this in mind can only make things better. (341)”

“A twenty-three-year-long study in Ohio determined that people who saw growing older as something positive lived a whopping seven and a half years longer than those who didn’t. (356)”

“• Judge less–or at least later.• Give new ideas and images a chance.• Understand that everyone has his own truth or her own.• Remember: you are not married to any belief, opinion, or ideology.• Expect to discover something delicious every day. (260)”