“Yoga will always be transformational, even when it stops being cool. (350)”

“Middle school is for being like everyone else; middle age is for being like yourself. (430)”

“Did your mom ever tell you, ‘If you can’t say something nice, don’t say anything’? She was right–and talking nicely also applies when you’re talking to yourself, even inside your head. (339)”

“The most reliable topic for small talk is the goings-on of stars whether they’re rising or falling, and whether nor not a particular story is truth or fiction. This is way out of balance. It invades the privacy of men and women who didn’t give up being human when they became famous, and it negates the meaning inherent in our own lives. (300)”

“It stands to reason that anyone who learns to live well will die well. The skills are the same: being present in the moment, and humble, and brave, and keeping a sense of humor. (361)”

“Cruelty to animals is an enormous injustice; so is expecting those on the lowest rung of the economic ladder to do the dangerous, soul-numbing work of slaughtering sentient beings on our behalf.”

“Because I was more often happy for other people, I got to spend more time being happy. And as I saw more light in everybody else, I seemed to have more myself. (250)”