“I am Me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it -- I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with all my parts. I know there are aspects about myself that puzzle me, and other aspects that I do not know -- but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me. However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me. If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded. I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.”

“Think of my Pleasure in Solitude, in comparison of my commerce with the world - there I am a child - there they do not know me not even my most intimate acquaintance - I give into their feelings as though I were refraining from irritating a little child - Some think me middling, others silly, other foolish - every one thinks he sees my weak side against my will; when in thruth it is with my will - I am content to be thought all this because I have in my own breast so graet a resource. This is one great reason why they like me so; because they can all show to advantage in a room, and eclipese from a certain tact one who is reckoned to be a good Poet - I hope I am not here playing tricks 'to make the angels weep': I think not: for I have not the least contempt for my species; and though it may sound paradoxical: my greatest elevations of Soul leave me every time more humbled - Enough of this - though in your Love for me you will not think it enough.”

“When I am feeling bad about myself, the best thing I can do is spend time with someone who knows me well and loves me well. Out of all the people in my life who fit that description, nobody can come close to the way my Heavenly Father knows me and loves me. He has known me, and you, since before the world was created.”

“My importance to the world is relatively small. On the other hand, my importance to myself is tremendous. I am all I have to work with, to play with, to suffer and to enjoy. It is not the eyes of others that I am wary of, but of my own. I do not intend to let myself down more than I can possibly help, and I find that the fewer illusions I have about myself or the world around me, the better company I am for myself.”

“At times of great emotion, good or bad, I find I am gone, somewhere else, watching it happen to me, a different me. I miss a lot of my own life, my own moments, because I step outside myself. I feel it all more in retrospect than in actual time.”

“I am my own biggest critic. Before anyone else has criticized me, I have already criticized myself. But for the rest of my life, I am going to be with me and I don't want to spend my life with someone who is always critical. So I am going to stop being my own critic. It's high time that I accept all the great things about me.”