“A belief system is nothing more than a thought you've thought over and over again.”

“The state of your life is nothing more than a reflection of the state of your mind.”

“if we focus on what's ugly, we attract more ugliness into our thoughts, and then into our emotions, and ultimately into our lives”

“Don't "pole-vault over mouse truds" - by the time you've discussed the many options available to you, the problem itself could have been long behind you had you simply disposed of those rodent droppings with a simple tissue and dumped them into the garbage!”

“You leave old habits behind by starting out with the thought, 'I release the need for this in my life'.”

“You are what you choose to be today. Not what you've chosen to be before.”

“You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savor it.”