“Embrace silence since meditation is the only way to truly come to know your Source.”

“The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings.”

“We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.”

“Defiance of the way things are is the only way to embrace what's coming.”

“Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides.”

“You can decide to forgo any ethical deliberations and simply embrace the moral beliefs and norms you inherited from your family and culture. But this approach undermines your freedom, for if you accept without question whatever moral beliefs come your way, they are not really yours. Only if you critically examine them for yourself are they truly yours.”