“-After all this pain and heartache, how are you now able to forgive? You seem so at peace with yourself and your life. How are you so able to move on?...-Because Mr. Mandela asked us to.”

“You forgive the person or situation not because what the person did was right, but you forgive to save yourself the suffering, heartache, and feelings of revenge. The pain that you focus on will never give you peace of mind and the more you bind your emotions to the pain, the more of it you will create in your life. So being angry and revengeful does not affect the person you are angry with. Instead, it destroys your life. Thus, you forgive to keep yourself in well being. Carrying hatred and anger is like carrying garbage wherever you go, it will stink your life.”

“[God] is able to take your life, with all of the heartache, all of the pain, all of the regret, all of the missed opportunities, and use you for His glory.”

“No one will hear this one, so you should be able to get out of here. I’m so sorry. I caused you the most unimaginable pain. It would be my honor to die at your hand, if it gives you even a moment’s peace.”

“When you love yourself, when you appreciate yourself, and are able to make peace with yourself, then because you are the same energy as the universe, it responds. It loves you in return, appreciates you in return, and makes its peace with you in return.”

“What to do if you find yourself stuck in a crack in the ground underneath a giant boulder you can't move, with no hope of rescue. Consider how lucky you are that life has been good to you so far. Alternatively, if life hasn't been good to you so far, which given your current circumstances seems more likely, consider how lucky you are that it won't be troubling you much longer.”