“Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is defined as a "keen awareness of the suffering of another coupled with a desire to see it relieved." People hurt others as a result of their own inner strife and pain. Avoid the reactive response of believeing they are bad; they already think so and are acting that way. They aren't bad; they are damaged and they deserve compassion. Note that compassion is an internal process, an understanding of the painful and troubled road trod by another. It is not trying to change or fix that person.”

“I think people believe empathy to be compassion, that compassion is an inner sense (a sense of the soul). But empathy is a sense, while compassion isn't a sense. Empathy is an affinity, a communion, a comprehension. They say that empathy is compassion, but I think that the two are independent of each other. You see, through empathy you will feel what another is feeling, including all those plans for manipulation and persuasion. You will feel everything, not just the parts that make you take compassion for the person, but also all the red flags! You see, empathy is a sense that works with the other senses such as foresight and intuition. So, we can feel compassion but we have to move with empathy.”

“if we cultivate compassion for those who have hurt us, we have the possibility of overcoming our anger,pain, and fear. compassion is a great medicine.”

“By compassion we make others' misery our own, and so, by relieving them, we relieve ourselves also.”

“And if we dare to look into those eyes, then we shall feel their suffering in our hearts. More and more people have seen that appeal and felt it in their hearts. All around the world there is an awakening of understanding and compassion, and understanding that reaches out to help the suffering animals in their vanishing homelands. That embraces hungry, sick, and desperate human beings, people who are starving while the fortunate among us have so much more than we need. And if, one by one, we help them, the hurting animals, the desperate humans, then together we shall alleviate so much of the hunger, fear, and pain in the world. Together we can bring change to the world, gradually replacing fear and hatred with compassion and love. Love for all living beings.”

“While pity shows a lack of respect for other human beings, compassion has its roots in a deep respect for others. Pity is an emotion; compassion is a connection. Compassion sees the other as equal. Compassion happens when we care for another person enough to make his or her problems our own.”