“I find it very difficult to talk here now because I'm watching the sea all the time. The sea always makes me watch it all the time. I've spent hours and hours not just on the sea but just watching wave after wave come in. If it's an image of anything, I think it's an image of our own unconscious, the unconscious of our own minds... or you can put it the other way around, and that is that we have a sea in us. After all, we are sea creatures that learnt to walk on the land, are we not? And perhaps one way or another we go back to it. Every night when we dream we go back into that kind of depths, and that kind of beauty and monstrosity and mystery. So really the sea is not a single image, it can really image almost anything that the human mind can discover.”

“Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation.”

“I really don't know why it is that all of us are so committed to the sea, except I think it's because in addition to the fact that the sea changes, and the light changes, and ships change, it's because we all came from the sea. And it is an interesting biological fact that all of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go back to the sea - whether it is to sail or to watch it - we are going back from whence we came.[Remarks at the Dinner for the America's Cup Crews, September 14 1962]”

“Land and sea.We may think of them as opposites; as complements. But there is a difference in how we think of them; the sea, and the land.If we are walking around in a forest, a meadow or a town, we see our surroundings as being made up of individual elements. There are many different kinds of trees in varying sizes, those buildings, these streets. The meadow, the flowers, the bushes. Our gaze lingers on details, and if we are standing in a forest in the autumn, we become tongue-tied if we try to describe the richness around us. All this exists on land. But the sea. The sea is something completely different. The sea is one.We may note the shifting moods of the sea. What the sea looks like when the wind is blowing, how the sea plays with the light, how it rises and falls. But still it is always the sea we are talking about. We have given different parts of the sea different names for navigation and identification, but if we are standing before the sea, there is only one whole. The Sea.If we are taken so far out in a small boat that no land is visible in any direction, we may catch sight of the sea. It is not a pleasant experience. The sea is a god, an unseeing, unhearing deity that does not even know we exist. We mean less than a grain of sand on an elephant's back, and if the sea wants us, it will take us. That's just the way it is. The sea knows no limits, makes no concessions. It has given us everything and it can take everything away from us.To other gods we send our prayer: Protect us from the sea.”

“All the stories I have told you are finally as useless as all ancient knowledge is to man and to us. Its images and its poetry can be beautiful; it can make us shiver with therecognition of things we have always suspected or felt. It can draw us back to times when the earth was new to man, and wondrous. But always we come back to the way the earth is now.”

“But in a way you can say that after leaving the sea, after all those millions of years of living inside of the sea, we took the ocean with us. When a woman makes a baby, she gives it water, inside her body, to grow in. That water inside her body is almost exactly the same as the water of the sea. It is salty, by just the same amount. She makes a little ocean, in her body. And not only this. Our blood and our sweating, they are both salty, almost exactly like the water from the sea is salty. We carry oceans inside of us, in our blood and our sweat. And we are crying the oceans, in our tears.”