“By the age of twenty the distinctly Branwellian qualities would be developed from which he would never again shake himself free.”

“Arguably the mos intriguing characteristic assessed by the Multidimensional Personality Questionnaire (MPQ), a widely used test developed by the University of Minnesota's eminent psychologist Auke Tellegen, is "absorption," which describes a particular style of focusing. If you get a high score in this trait, you're naturally inclined toward what he calls a "respondent" or "experiential" way of focusing.”

“Lydia delighted her. The girl's roughness, her ability, her exuberance, were qualities desired by Sarah for her children. You could make something out of a girl like that. She had power.”

“I am a feminist because I dislike everything that feminism implies. I desire an end to the whole business, the demands for equality, the suggestion of sex warfare, the very name feminist. I want to be about the work in which my real interests like, the writing of novels and so forth. But while inequality exists, while injustice is done and opportunity denied to the great majority of women, I shall have to be a feminist. And I shan't be happy till I get . . . a society in which there is no distinction of persons either male or female, but a supreme regard for the importance of the human being. And when that dream is a reality, I will say farewell to feminism, as to any disbanded but victorious army, with honour for its heroes, gratitude for its sacrifice, and profound relief that the hour for its necessity has passed.”

“If you really want to focus on something, says Castellanos, the optimum amount of time to spend on it is ninety minutes. "Then change tasks. And watch out for interruptions once you're really concentrating, because it will take you twenty minutes to recover.”

“Living the focused life is not about trying to feel happy all the time…rather, it’s about treating your mind as you would a private garden and being as careful as possible about what you introduce and allow to grow there.”

“Your motivations--get that promotion, throw the best parties, run for public office--aren't impersonal abstractions but powerfully reflect who you are and what you focus on. An individual's goals figure prominently in the theories of personality first developed by the Harvard psychologist Henry Murray. According to his successor David McClelland, what Friedrich Nietzsche called "the will to power," which he considered the major driving force behind human behavior, is one of the three basic motivations, along with achievement and affiliation, that differentiate us as individuals.A simple experiment show show these broad emotional motivations can affect what you pay attention to or ignore on very basic levels. When they examine images of faces that express different kinds of emotion, power-oriented subjects are drawn to nonconfrontational visages, such as "surprise faces," rather than to those that suggest dominance, as "anger faces" do. In contrast, people spurred by affiliation gravitate toward friendly or joyful faces.”