Michael Pollan

“We moderns are great compartmentalizers, perhaps never more so than when hungry.”

“Well, in a world where so few of us are obliged to cook at all anymore, to choose to do so is to lodge a protest against specialization—against the total rationalization of life. Against the infiltration of commercial interests into every last cranny of our lives. To cook for the pleasure of it, to devote a portion of our leisure to it, is to declare our independence from the corporations seeking to organize our every waking moment into yet another occasion for consumption. (Come to think of it, our nonwaking moments as well: Ambien, anyone?) It is to reject the debilitating notion that, at least while we’re at home, production is work best done by someone else, and the only legitimate form of leisure is consumption. This dependence marketers call “freedom.”

“The shared meal is no small thing. It is a foundation of family life, the place where our children learn the art of conversation and acquire the habits of civilization: sharing, listening, taking turns, navigating differences, arguing without offending. What have been called the “cultural contradictions of capitalism”—its tendency to undermine the stabilizing social forms it depends on—are on vivid display today at the modern American dinner table, along with all the brightly colored packages that the food industry has managed to plant there.”

“The blessing of the omnivore is that he can eat a great many different things in nature. The curse of the omnivore is that when it comes to figuring out which of those things are safe to eat, he's pretty much on his own.”

“The dangerous pileup of modifiers is a hallmark of Joel's rhetorical style.”

“Today promised not to be about the ecstasy of life on a farm. Today was the day we were "processing" broilers or, to abandon euphemism, killing chickens.”

“...-compost is trucked in; some crops also receive fish emulsion along with their water and a side dressing of pelleted chicken manure. Over the winter a cover crop of legumes is planted to build up nitrogen in the soil.”

“The final standards do a good job of setting the bar for a more environmentally responsible kind of farming but, as perhaps was inevitable as soon as bureaucratic and industrial thinking was brought to bear, many of the philosophical values embodied in the word "organic" - the sorts of values expressed by Albert Howard - did not survive the federal rule making process.”

“(Sir Albert)Howard put it this way:"Artificial manures (synthetic fertilizers)lead inevitably to artificial nutrition, artificial food, artificial animals and finally to artificial men and women.”

“If you walk five blocks north from the wholefoods in Berkeley along Telegraph Avenue and then turn right at Dwight way, you'll soon come to a trash-strewn patch of grass and trees dotted with the tattered camps of a few homeless people.”

“-perhaps by sitting down to enjoy one of the microwavable organic TV dinners(four words I never expected to see conjoined)stacked in the frozen food case.”

“...the grocery store poets do everything they can to encourage us in our willing suspension of disbelief.”

“I wondered if this wasn't a case of making the ideal an enemy of the good, but Salatin was convinced that industrial organic was finally a contradiction in terms. I decided I had to find out if he was right.”

“But the western mind can't bear an opt- out option. we're going to have to re-fight the Battle of the Little Bighorn to preserve the right to opt-out, or your grandchildren and mine will have no choice but to eat amalgamated, irradiated, genetically prostituted, bar-coded, adulterated fecal spam from the centralized processing conglomerate." Joel Salatin”

“you know what the best kind of organic certification would be? make an unannounced visit to a farm and take a good long look at the farmer's bookshelf. Because what you're feeding your emotions and thoughts is what this is really all about. the way I produce a chicken is an extension of my worldview. You can learn more about that by seeing what is sitting on my bookshelf than having me fill out a whole bunch of forms." Joel Salatin”

“Corn is the hero of its own story, and though we humans played a crucial supporting role in its rise to world domination, it would be wrong to suggest we have been calling the shots, or acting always in our own best interests. Indeed there is every reason to believe that corn has succeeded in domesticating us.”

“A collective spasm of carbophobia seized the country,...”

“American farmers produced 600 more calories per person per day in 2000 than they did in 1980. But some calories got cheaper than others: Since 1980, the price of sweeteners and added fats (most of them derived, respectively, from subsidized corn and subsidized soybeans), dropped 20 percent, while the price of fresh fruits and vegetables increased by 40 percent.”

“Is it just a coincidence that as the portion of our income spent on food has declined, spending on health care has soared? In 1960 Americans spent 17.5 percent of their income on food and 5.2 percent of national income on health care. Since then, those numbers have flipped: Spending on food has fallen to 9.9 percent, while spending on heath care has climbed to 16 percent of national income. I have to think that by spending a little more on healthier food we could reduce the amount we have to spend on heath care.”

“...whenever I hear people say clean food is expensive, I tell them it's actually the cheapest food you can buy. That always gets their attention. Then I explain that with our food all the costs are figured into the price. Society is not bearing the cost of water pollution, of antibiotic resistance, of food-borne illness, of crop subsidies, of subsidized oil and water -- of all the hidden costs to the environment and the taxpayer that make cheap food seem cheap. No thinking person will tell you they don't care about all that. I tell them the choice is simple: You can buy honestly priced food or you can buy irresponsibly priced food.”

“The fact that the nutritional quality of a given food (and of that food's food) can vary not just in degree but in kind throws a big wrench into an industrial food chain, the very premise of which is that beef is beef and salmon salmon. It also throws a new light on the whole question of cost, for it quality matters so much more than quantity, then the price of a food may bear little relation to the value of the nutrients in it. If units of omega-3s and beta-cartene and vitamin E are what an egg shopper is really after, then Joel's $2.20 a dozen pastured eggs actually represents a much better deal than the $0.79 a dozen industrial eggs at the supermarket.”

“Another thing cooking is, or can be, is a way to honor the things we're eating, the animals and plants and fungi that have been sacrificed to gratify our needs and desires, as well as the places and the people that produced them. Cooks have their ways of saying grace too... Cooking something thoughtfully is a way to celebrate both that species and our relation to it.”

“I had actually wanted to say something more, to express a wider gratitude for the meal we were about to eat, but I was afraid that to offer words of thanks for the pig and the mushrooms and the forests and the garden would come off sounding corny, and, worse, might ruin some appetites. The words I was reaching for, of course, were the words of grace. But as the conversation at the table unfurled like a sail amid the happy clatter of silver, tacking from stories of hunting to motherlodes of mushrooms to abalone adventures, I realized that in this particular case, words of grace were unnecessary. Why? Because that's what the meal itself had become, for me certainly, but I suspect for some of the others, too: a wordless way of saying grace.”

“This is no small thing. Indeed, I would venture that, more than any other single quality, it is the relentless moment-by-moment forgetting, this draining of the pool of sense impression almost as quickly as it fills, that gives the experience of consciousness under marijuana its peculiar texture. Its helps account for the sharpening of sensory perceptions, for the aura of profundity in which cannabis bathes the most ordinary insights, and, perhaps most important of all, for the sense that time has slowed or even stopped. For it is only by forgetting that we ever really drop the thread of time and approach the experience of living in the present moment, so elusive in ordinary hours. And the wonder of that experience, perhaps more than any other, seems to be at the very heart of the human desire to change consciousness, whether by means of drugs or any other technique.”

“This, for many people, is what's most offensive about hunting—to some, disgusting: that it encourages, or allows, us not only to kill but to take a certain pleasure in killing”

“This for many people is what is most offensive about hunting—to some, disgusting: that it encourages, or allows, us not only to kill but to take a certain pleasure in killing. It's not as though the rest of us don't countenance the killing of tens of millions of animals every year. Yet for some reason we feel more comfortable with the mechanical killing practiced, out of view and without emotion by industrial agriculture.”

“We are not only what we eat, but how we eat, too.”

“Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters.”

“Be the kind of person who takes supplements -- then skip the supplements.”

“Perhaps as the sway of tradition in our eating decisions weakens, habits we once took for granted are thrown up in the air, where they're more easily buffeted by a strong idea or a breeze of fashion.”

“Organic Oreos are not a health food. When Coca-Cola begins selling organic Coke, as it surely will, the company will have struck a blow for the environment perhaps, but not for our health. Most consumers automatically assume that the word "organic" is synomymous with health, but it makes no difference to your insulin metabolism if the high-fructose corn syrup in your soda is organic.”

“The soybean itself is a notably inauspicious staple food; it contains a whole assortment of "antinutrients" - compounds that actually block the body's absorption of vitamins and minerals, interfere with the hormonal system, and prevent the body from breaking down the proteins of the soy itself.”

“Growing corn, which from a biological perspective had always been a process of capturing sunlight to turn into food, has in no small measure become a process of converting fossil fuels into food.”

“Instead of eating exclusively from the sun, humanity now began to sip petroleum.”

“Eating's not a bad way to get to know a place.”

“Cheapness and ignorance are mutually reinforcing. And it's a short way from not knowing who's at the other end of your food chain to not caring - to the carelessness of both producers and consumers.”

“In the modern view, the pitched roof was itself a “dead concept,” but equally unhealthywere all those other dead concepts that got stored underneath the gable, in the attic. For there is where the ghosts of our past reside: the bric-abracand mementos that a lifetime collects; the love letters, photographs, and memories that clutter an attic and threaten to bear us back in time.”

“That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.”

“There is every reason to believe that corn has succeeded in domesticating us.”

“Lawns are a form of television”

“Eating is an agricultural act," Wendell Berry famously wrote, by which he meant that we are not just passive consumers of food but cocreators of the systems that feed us. Depending on how we spend them, our food dollars can either go to support a food industry devoted to quantity and convenience and "value" or they can nourish a food chain organized around values--values like quality and health. Yes, shopping this way takes more money and effort, but as soon as you begin to treat that expenditure not just as shopping but also as a kind of vote--a vote for health in the largest sense--food no longer seems like the smartest place to economize.”

“Of the seven deadly sins, surely it is pride that most afflicts the gardener.”

“But human deciding what to eat without professional guidance - something they have been doing with notable success since coming down out of the trees - is seriously unprofitable if you're a food company, a definite career loser if you're nutritionist, and just plain boring if you're a newspaper editor or reporter.”

“Eating in our time has gotten complicated — needlessly so, in my opinion. I will get to the “needlessly” part in a moment, but consider first the complexity that now attends this most basic of creaturely activities. Most of us have come to rely on experts of one kind or another to tell us how to eat — doctors and diet books, media accounts of the latest findings in nutritional science, government advisories and food pyramids, the proliferating health claims on food packages. We may not always heed these experts’ advice, but their voices are in our heads every time we order from a menu or wheel down the aisle in the supermarket. Also in our heads today resides an astonishing amount of biochemistry. How odd is it that everybody now has at least a passing acquaintance with words like “antioxidant,” “saturated fat,” “omega-3 fatty acids,” “carbohydrates,” “polyphenols,” “folic acid,” “gluten,” and “probiotics”? It’s gotten to the point where we don’t see foods anymore but instead look right through them to the nutrients (good and bad) they contain, and of course to the calories — all these invisible qualities in our food that, properly understood, supposedly hold the secret to eating well.”

“When we use these words and we talk about plants having a strategy to do this or wanting this or desiring this, we’re being metaphorical obviously. I mean, plants do not have consciousness. But, this is a fault of our own vocabulary. We don’t have a very good vocabulary to describe what others species do to us, because we think we’re the only species that really does anything.”

“The repetitive phases of cooking leave plenty of mental space for reflection, and as I chopped and minced and sliced I thought about the rhythms of cooking, one of which involves destroying the order of the things we bring from nature into our kitchens, only to then create from them a new order. We butcher, grind, chop, grate, mince, and liquefy raw ingredients, breaking down formerly living things so that we might recombine them in new, more cultivated forms. When you think about it, this is the same rhythm, once removed, that governs all eating in nature, which invariably entails the destruction of certain living things, by chewing and then digestion, in order to sustain other living things. In The Hungry Soul Leon Kass calls this the great paradox of eating: 'that to preserve their life and form living things necessarily destroy life and form.' If there is any shame in that destruction, only we humans seem to feel it, and then only on occasion. But cooking doesn't only distance us from our destructiveness, turning the pile of blood and guts into a savory salami, it also symbolically redeems it, making good our karmic debts: Look what good, what beauty, can come of this! Putting a great dish on the table is our way of celebrating the wonders of form we humans can create from this matter--this quantity of sacrificed life--just before the body takes its first destructive bite.”

“It's all very Italian (and decidedly un-American): to insist that doing the right thing is the most pleasurable thing, and that the act of consumption might be an act of addition rather than subtraction.”

“So much about life in a global economy feels as though it has passed beyond the individual's control--what happens to our jobs, to the prices at the gas station, to the vote in the legislature. But somehow food still feels a little different. We can still decide, every day, what we're going to put into our bodies, what sort of food chain we want to participate in. We can, in other words, reject the industrial omelet on offer and decide to eat another.”

“Polyface is proof that people can sometimes do more for the health of a place by cultivating it rather than by leaving it alone.”

“The true socialist utopia turns out to be a field of F-1 hybrid plants.”