“Beauty brings us back to the now.”

“Find things to be grateful for. It is easy. You're alive; that's a good thing to start being grateful for right away.”

“Be grateful for whatever it is that opens you up.”

“People are tagged with other labels that point to the lowest-status group they belong to, as in "woman doctor" or "black writer," but never "white lawyer" or male senator". Any category that lowers our status relative to others' can be used to mark us; to be privileged is to go through life with the relative ease of being unmarked.”

“It is more likely that the paths others have chosen influence the paths I choose. This suggests that the simplest way to help others make different choices is to make them myself, and to do it openly. As I shift the patterns of my own participation in the systemps of privilege, I make it easier for others to do so as well, and harder for them not to. Simply by setting an example - rather than trying to change them - I crate the possibility of their participating in change in their own time and in their own way. In this way I widen the circle of change without provoking the kind of defensiveness that perpetuates paths of least resistance and the oppressive systems they serve.”

“One way to see the constructed nature of reality is to notice how the definitions of different "races" change historically, by including groups at one time that were excluded in another. The Irish, for example, were long considered by the dominant white Anglo-Saxon Protestants of England and the United States to be members of a nonwhite "race", as were Italians, Jews, and people from a number of Eastern European countries. As such, immigrants from these groups to England and the United States were excluded and subjugated and exploited in much the same way that blacks were.”

“This was especially true of the Irish in Ireland in relation to the British, who for centuries treated them as an inferior race. Note, however, that their skin color was indistinguishable from that of those considered to be "white". If anything, the skin of most people of Irish descent is "fairer" than that of others of European heritage. But their actual complexion didn't matter, because the dominant racial group has the cultural authority to define the boundaries around "white" as it chooses.”