“Support the type of thinking that leads you to feeling good, peaceful & happy.”

“Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.”

“One of the best ways to support the development of patience is to cultivate happiness with yourself.”

“The more we genuinely care about others the greater our own happiness & inner peace.”

“We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.”

“Patience is supported & nurtured by a quality of forgiveness.”

“Peace can be found within, no matter the external circumstances.”