“If you find you require willpower, you aren't ready to lose weight.”

“And.. are you willing to go all the way? To understand that food is only a stand-in for love and possibility and spirit? Because if you aren't, you will get caught up in gaining and losing weight for the rest of your life. But if you are willing, then the portal to what you say you want is truly on your plate.”

“Acting is a skill that not only requires talent, but a determination: The willpower to shake off reality and plunge yourself into yourself into a character than you have to act on.”

“It isn't about how much physical weight you think you need to lose, it's about the mental weight that blocks you from loving yourself”

“The healthy life: It’s not just about losing the weight; it’s about losing the mentality that got you there.”

“The fastest way to lose weight is to find religion and start fasting.”